Book Review: 'Memory: Simple, Easy, and Fun Ways to Improve Memory'
(C) Kam Knight and Amazon Publishing Kam Knight 's Memory: Simple, Easy, and Fun Ways to Improve Memory is dedicated to the process of "exercising" our memory in order to maintain our ability to register, store and retrieve information. Its multitude of chapters provide readers with various techniques - including repetition, maintaining (or even creating) interest in the topic or concept you want to remember, visualizing, the use of positive reinforcement and even dietary suggestions to keep the body-mind combination healthy and able to work properly. It tells us, for instance, that the brain and the body have distinct ways of storing and retrieving information, and that various methods are needed in order to enhance memory. It also tells us how repetition - a term which is often associated with boredom and lack of imagination - is actually a crucial element of memory enhancement: "You can use repetition to memorize any number of tasks and skills. To memor